{"id":324,"date":"2025-11-15T17:10:15","date_gmt":"2025-11-15T16:10:15","guid":{"rendered":"https:\/\/hades.fla.pl\/?p=324"},"modified":"2025-11-15T17:12:19","modified_gmt":"2025-11-15T16:12:19","slug":"xxiv-edycja-gezno-8-9-listopada-2025-ladek-zdroj","status":"publish","type":"post","link":"https:\/\/hades.fla.pl\/?p=324","title":{"rendered":"XXIV Edycja GEZnO 8-9 listopada 2025 &#8211; L\u0105dek-Zdr\u00f3j"},"content":{"rendered":"\n<p>GEZnO 2025..<\/p>\n\n\n\n<p>Nasz trzeci start <em>(Justyna i Rafa\u0142 Bartkowiak<\/em>) w tych zawodach jak to wygl\u0105da\u0142o teraz? Organizacja nadal <br>na wysokim poziomie. Ci sami organizatorzy niezmiennie u\u015bmiechni\u0119ci. Po raz trzeci karta startowa przypi\u0119ta do r\u0119ki trytytk\u0105, ten sam towarzysz w drodze co by\u0142o inaczej? <\/p>\n\n\n\n<p><br>Po pierwsze pogoda. Pi\u0119kne s\u0142o\u0144ce, rze\u015bkie powietrze. Na starcie radosny i rozskakany jak kozica Remik. Chyba pierwszy raz widzia\u0142am u niego tak\u0105 rado\u015b\u0107. Justynka w roli fotoreporterki zagrzewa\u0142a do walki<br> i dokumentowa\u0142a to co si\u0119 dzia\u0142o. Matko jak fajnie zn\u00f3w zobaczy\u0107 te twarze. <\/p>\n\n\n\n<p><br>Dzie\u0144 pierwszy zapowiada\u0142 si\u0119 ca\u0142kiem obiecuj\u0105co bez deszczu, mrozu i chlapy. Teren- sporo przewy\u017csze\u0144, jeszcze wi\u0119cej chaszczy a jak si\u0119 towarzystwo rozbieg\u0142o na swoje warianty to nawet zrobi\u0142 si\u0119 luz. <br>Punkty jak zawsze rozstawione w widowiskowych miejscach. Mapa.. hmm nie by\u0142a w ca\u0142o\u015bci zaktualizowana, miejscami nawet niedok\u0142adna. Pierwszy dzie\u0144 zamkni\u0119ty na 31km 1400m przewy\u017csze\u0144 strat w ludziach brak.<\/p>\n\n\n\n<p><br> Drugi dzie\u0144 przywita\u0142 nas u\u015bmiechem Justynki na starcie i mg\u0142\u0105. Tu\u017c obok Kasia pohukiwa\u0142a na Grzesia \u017ceby si\u0119 pospieszy\u0142, kilka fotek i start. Tym razem s\u0142onka nie by\u0142o, ale widoki r\u00f3wnie pi\u0119kne. Wi\u0119cej b\u0142ota <br>i zwodniczych habazi, jednak zapa\u0142 nadal na wysokim poziomie. Dzie\u0144 zako\u0144czony bez strat w ludziach <br>po 20km i 1050m przewy\u017csze\u0144. Zawody chyba dla nas sta\u0142y si\u0119 ju\u017c tradycja widoki pi\u0119kne a i dla tych kt\u00f3rzy lubi\u0105 si\u0119 zm\u0119czy\u0107- jest co robi\u0107. Na mecie niestety posi\u0142ek regeneracyjny w rozmiarze dla krasnoludka, ale co tam rado\u015b\u0107 z uko\u0144czenia zawod\u00f3w ogromna.<\/p>\n\n\n\n<p>J+R<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"464\" data-id=\"328\" src=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image0.jpg\" alt=\"\" class=\"wp-image-328\" srcset=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image0.jpg 618w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image0-300x225.jpg 300w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" data-id=\"325\" src=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image1.jpeg\" alt=\"\" class=\"wp-image-325\" srcset=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image1.jpeg 480w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image1-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"333\" src=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image2-1024x768.jpeg\" alt=\"\" class=\"wp-image-333\" srcset=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image2-1024x768.jpeg 1024w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image2-300x225.jpeg 300w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image2-768x576.jpeg 768w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image2-1536x1152.jpeg 1536w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image2.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" data-id=\"327\" src=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image3.jpeg\" alt=\"\" class=\"wp-image-327\" srcset=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image3.jpeg 640w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image3-300x300.jpeg 300w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image3-150x150.jpeg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"398\" height=\"398\" data-id=\"326\" src=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image4.jpeg\" alt=\"\" class=\"wp-image-326\" srcset=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image4.jpeg 398w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image4-300x300.jpeg 300w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image4-150x150.jpeg 150w\" sizes=\"auto, (max-width: 398px) 100vw, 398px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" data-id=\"330\" src=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image5.jpeg\" alt=\"\" class=\"wp-image-330\" srcset=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image5.jpeg 640w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image5-300x300.jpeg 300w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image5-150x150.jpeg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" data-id=\"329\" src=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image6.jpeg\" alt=\"\" class=\"wp-image-329\" srcset=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image6.jpeg 640w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image6-300x300.jpeg 300w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image6-150x150.jpeg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" data-id=\"332\" src=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image7.jpeg\" alt=\"\" class=\"wp-image-332\" srcset=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image7.jpeg 640w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image7-300x300.jpeg 300w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image7-150x150.jpeg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" data-id=\"331\" src=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image8.jpeg\" alt=\"\" class=\"wp-image-331\" srcset=\"https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image8.jpeg 640w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image8-300x300.jpeg 300w, https:\/\/hades.fla.pl\/wp-content\/uploads\/2025\/11\/image8-150x150.jpeg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>GEZnO 2025.. Nasz trzeci start (Justyna i Rafa\u0142 Bartkowiak) w tych zawodach jak to wygl\u0105da\u0142o teraz? Organizacja nadal na wysokim poziomie. Ci sami organizatorzy niezmiennie u\u015bmiechni\u0119ci. Po raz trzeci karta startowa przypi\u0119ta do r\u0119ki trytytk\u0105, ten sam towarzysz w drodze co by\u0142o inaczej? Po pierwsze pogoda. Pi\u0119kne s\u0142o\u0144ce, rze\u015bkie powietrze. Na starcie radosny i rozskakany [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"zakra_page_container_layout":"customizer","zakra_page_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":"","zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-324","post","type-post","status-publish","format-standard","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/hades.fla.pl\/index.php?rest_route=\/wp\/v2\/posts\/324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hades.fla.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hades.fla.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hades.fla.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/hades.fla.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=324"}],"version-history":[{"count":3,"href":"https:\/\/hades.fla.pl\/index.php?rest_route=\/wp\/v2\/posts\/324\/revisions"}],"predecessor-version":[{"id":336,"href":"https:\/\/hades.fla.pl\/index.php?rest_route=\/wp\/v2\/posts\/324\/revisions\/336"}],"wp:attachment":[{"href":"https:\/\/hades.fla.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hades.fla.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hades.fla.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}